Weight Loss: Try this jaggery lemon blend to lose weight

As winter is almost here, the consumption of gur (jaggery) will increase. Gur has various health benefits besides doing wonders to cleanse our lungs. It helps improve digestion, cleanses the body, boosts immunity and helps with weight loss.

Lemon, on the other hand, is a rich source of vitamin C. It helps improve hydration, skin quality, reduces the risk of stroke, improves digestion and strengthens heart health. All of these help with easy weight management.

When combined, lemon and jaggery can make a healthy weight loss boiled together.


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